Please continue to follow Public Health recommendations, including staying home when you are unwell or if you test positive for COVID. We appreciate your consideration!

CANCELLATION POLICY: First-time late cancellations will result in a charge of 50% of the appointment fee, and full-appointment price for subsequent late cancellations. Your appointment time is reserved just for you, so please provide at least 24 hours notice when cancelling or rescheduling your appointment. Thanks for your understanding.

We can direct bill many insurers, but there are exceptions. Please confirm with your provider whether they accept direct billing from health care providers for the particular service you are seeking.

Please note that Rebecca Libby is not taking new patients. You are welcome to book with another osteopath or physiotherapist or call 902-529-1331 and we will assist you with booking.

Physiotherapy

“As primary health care professionals, physiotherapists combine in-depth knowledge of how the body works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability. With your independence in mind, a physiotherapist’s goal is to restore, maintain, and maximize your mobility, strength, function, and overall well-being.” (Canadian Physiotherap... Read More

“As primary health care professionals, physiotherapists combine in-depth knowledge of how the body works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability. With your independence in mind, a physiotherapist’s goal is to restore, maintain, and maximize your mobility, strength, function, and overall well-being.” (Canadian Physiotherapy Association)

At Zenith Physio Pilates we are proud to offer one on one physiotherapy treatments, where all of your appointment time will be spent directly with your therapist. Our Physiotherapists have postgraduate training in manual and manipulative therapy, pelvic floor rehab, acupuncture, osteopathy, and pilates.

Our services include:

Manual Physiotherapy
Osteopathic Manual Techniques
PhysioPilates (private and group sessions)
Sports Injury Prevention and Treatment
NeuroAnatomical Acupuncture
PreNatal and PostPartem Exercise and Treatment
Core Stability Programs
Pelvic Floor Rehab
Exercise for Osteoporosis
Surgical Prehab and Rehab
Active Assessment and Exercise Prescription


Pelvic Floor Physiotherapy

Pelvic floor dysfunctions are more common than you can imagine and one of the reasons that you may not know this is...we do not talk about them! Numerous women suffer from: -incontinence (leakage of pee) -urinary frequency and/or urgency (need to pee often / can't wait to get to a toilet) -bowel issues including constipation, straining or pain -unexplained pain in the low back, the pelvic ... Read More

Pelvic floor dysfunctions are more common than you can imagine and one of the reasons that you may not know this is...we do not talk about them! Numerous women suffer from:
-incontinence (leakage of pee)
-urinary frequency and/or urgency (need to pee often / can't wait to get to a toilet)
-bowel issues including constipation, straining or pain
-unexplained pain in the low back, the pelvic region, the genital area or the rectum
-pain during or after sex
-organ prolapse
-pelvic pain associated with endometrioses, interstitial cystitis, and prostatitis (just to name a few)
-pre and post pregnancy issues including pain, leakage, bulging and scarring from c-sections, tearing or episiotomy

We treat women of all ages and for a wide range of issues. Young athletes who may have incontinence issues, women pre and post pregnancy, sedentary women with pain issues, bowel or bladder issues and pre or post menopausal women may all benefit from pelvic health physiotherapy.


Physio Pilates

Physio Pilates is a unique blend of Pilates and core exercises offered under the direct supervision of a physiotherapist, either individually or in small groups. Those familiar with the Pilates Method will recognize exercises designed to improve mobility and strength, optimize core muscle recruitment, and enhance athletic performance. Physio Pilates begins with an assessment during which the ... Read More

Physio Pilates is a unique blend of Pilates and core exercises offered under the direct supervision of a physiotherapist, either individually or in small groups. Those familiar with the Pilates Method will recognize exercises designed to improve mobility and strength, optimize core muscle recruitment, and enhance athletic performance. Physio Pilates begins with an assessment during which the best exercises are chosen to suit your body, injuries, and fitness goals.


Osteopathy

Osteopathy is a drug-free, non-invasive form of therapy that focuses on the health of the whole body, not just the injured or affected part. Osteopathy involves gentle, hands-on manipulation of the spine, joints, and muscles in order to treat the causes of pain and imbalance. Osteopathy can provide relief for a myriad of health conditions (see list below), and treatment can also assist with sle... Read More

Osteopathy is a drug-free, non-invasive form of therapy that focuses on the health of the whole body, not just the injured or affected part. Osteopathy involves gentle, hands-on manipulation of the spine, joints, and muscles in order to treat the causes of pain and imbalance. Osteopathy can provide relief for a myriad of health conditions (see list below), and treatment can also assist with sleep cycles and the nervous, circulatory, and lymphatic symptoms.

Osteopathic Manual Treatment is highly individualized and everyone can benefit from it's preventative and rehabilitative effects. Your practitioner will take a full health history and perform a thorough assessment to determine if it is safe and appropriate for you to receive treatment.

For complaints including:

Neck, back, and other joint pain
Headaches and migraines
Jaw pain, occlusion problems
Chronic ear infections
Sinusitis
Symptoms resulting from concussion
Digestive issues
Pregnancy-related back and pelvic pain, edema or swelling, digestive issues
Asthma, bronchitis, and other respiratory conditions


Massage Therapy

Massage therapy uses a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles, which help release waste from the muscle tissue. Massage also accelerates your body's own natural ability to heal itself.


Acupuncture & TCM

Acupuncture, an important part of Traditional Chinese Medicine, is used to correct and restore the flow of bioelectrical energy (called Qi) in the body. Qi (pronounced "chee") serves to nourish and instruct our cells, organs and tissues, and enables them to carry out their normal physiological functions. When this electrical energy, or Qi, becomes blocked, pain may result. When Qi flows i... Read More

Acupuncture, an important part of Traditional Chinese Medicine, is used to correct and restore the flow of bioelectrical energy (called Qi) in the body.

Qi (pronounced "chee") serves to nourish and instruct our cells, organs and tissues, and enables them to carry out their normal physiological functions. When this electrical energy, or Qi, becomes blocked, pain may result.

When Qi flows in an abnormal pathway or direction over a period of time, pain and illness result.

Acupuncture needles are fine, sterile needles which when inserted are usually painless, and are often not felt at all. Many people find acupuncture treatments very relaxing. Acupuncture has been shown scientifically to achieve analgesic, anti-inflammatory and regenerative effects.


Naturopathic Medicine

Naturopathic medicine is a system of primary health care that is grounded both in modern scientific knowledge as well as traditional healing practices. Naturopathic philosophy is rooted in the belief that under the right conditions, the human body has the innate ability to heal itself. Beginning with the least invasive therapies such as lifestyle modifications, optimizing nutrition, and acupunc... Read More

Naturopathic medicine is a system of primary health care that is grounded both in modern scientific knowledge as well as traditional healing practices. Naturopathic philosophy is rooted in the belief that under the right conditions, the human body has the innate ability to heal itself. Beginning with the least invasive therapies such as lifestyle modifications, optimizing nutrition, and acupuncture, your naturopathic doctor will work with you to build a state of sustainable health. When necessary, stronger interventions such as herbal medicine, nutraceuticals, and naturopathic injection therapies may be used. Regardless of the specific treatment used, your treatment plan will aim to eliminate the root cause of your symptoms, rather than just the symptoms themselves.
In Canada, naturopathic doctors must graduate from accredited naturopathic medical programs, pass standardized North American board exams, and adhere to national and provincial standards of practice.

Natalie is an experienced Musculoskeletal and Pelvic Floor Physiotherapist. She completed a Master’s degree in Physiotherapy from Dalhousie University in 2015. She has since worked from coast-to-coast in beautiful British Columbia, Alberta, and now back home in Nova Scotia.

Natalie has worked with leaders in the field from across the country, and from New Zealand, with the latest evidence-based rehabilitation methods in manual therapy and muscle re-education. Natalie treats patients ranging from youth to elderly with musculoskeletal conditions, and females with pelvic floor dysfunction. She also has experience treating many elite athletes, including professional ballerinas from the Alberta Ballet.

Natalie is ready to help you with any of your muscle, joint or pelvic health related concerns. She also treats dizziness disorders and can help you if you are experiencing vertigo.

Natalie is an experienced Musculoskeletal and Pelvic Floor Physiotherapist. She completed a Maste... Read More

Mike has been a Mental health and Addictions Counsellor with the Nova Scotia Health Authority for over twenty years. In 2019, Mike began studying Acupuncture and Traditional Chinese Medicine and is now a practicing Acupuncturist at Zenith Physio Pilates. Mike has been a resident of the Mahone Bay area for the past 30 years.

Mike has been a Mental health and Addictions Counsellor with the Nova Scotia Health Authority for... Read More

Don offers over 20 years of training and experience as a Natural Health Practitioner. In addition to Therapeutic Massage, he has studied a wide range of modalities including Cranial Sacral, Auricular Acupuncture, Yoga, Mindfulness, Shiatsu and Thai massage. Serving as a supportive ally in your healing journey, Don looks forward to sharing his skills and knowledge with you.

Don offers over 20 years of training and experience as a Natural Health Practitioner. In addition... Read More

Zsofi is a registered massage therapist who is dedicated to help you feel better in your body. With a compassionate and listening ear, she meets each patient where they are. She has a preference for slow and deep tissue work, and uses both a clinical and intuitive approach to reduce pain and encourage healing.

Zsofi has extra training in fascial release, cupping, and gua sha techniques.

She looks forward to supporting your health goals and becoming a trusted member of your health care team.

Zsofi is a registered massage therapist who is dedicated to help you feel better in your body. Wi... Read More

Rebecca is a Physiotherapist, STOTT Pilates Instructor, and Osteopath. She has fifteen years of experience in spine and pelvis rehabilitation and her treatment sessions combine manual therapy, exercise, acupuncture, and education. She established Zenith Physio Pilates in order to offer one-on-one physiotherapy and Pilates sessions, enabling people to reach their peak wellness and fitness potential. Although Rebecca works with all ages and injuries, she has a special interest in working with women, helping to find solutions for pain, incontinence, pelvic organ prolapse, and abdominal diastasis.

Rebecca is a Physiotherapist, STOTT Pilates Instructor, and Osteopath. She has fifteen years of e... Read More

Emma is an Osteopathic Manual Therapist and has over 10 years of education studying the human body with a Masters Diploma in Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy and a Masters of Science in Kinesiology.

Emma practices principles based in Osteopathic Manual Therapy and takes a structural treatment approach to gently address the whole body. She understands the importance of having a connection with her clients and prides herself in making sure they feel heard and understood. She aims to find the root cause of what is causing negative symptoms and pain in her patients and can address multiple areas of concern in a single session. She values providing patient education to empower her clients to achieve their treatment goals both on and off the treatment table.

At this time, she currently sees patients ages 8 and older. Emma is a member in good standing with both OSTCAN and the NSAO.

Emma is an Osteopathic Manual Therapist and has over 10 years of education studying the human bod... Read More

Dr. Jessie Short is a board certified naturopathic doctor. In practice, she believes in addressing the root cause of disease by developing individualized, multi-faceted treatment plans that allow her patients to reach a state of sustainable health. She has a special interest in hormonal and reproductive health, as well as digestive concerns, stress and anxiety.

Dr. Jessie Short is a board certified naturopathic doctor. In practice, she believes in addressin... Read More

Thomas is a British-trained osteopath and received his Masters of Osteopathy from Swansea University in Wales. He moved to Canada in 2019 and has worked in 4 different clinic settings to gain experience in a variety of multidisciplinary clinics. He is now solely working in Mahone Bay and wants to focus on treating a range of individuals with musculoskeletal injuries/concerns. Outside of osteopathy, Thomas is regularly active and studies martial arts. Please note that Thomas Williams is not accepting patients under 14 years old Thanks for your understanding.

Thomas is a British-trained osteopath and received his Masters of Osteopathy from Swansea Univers... Read More

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Located at: 25 Keddy Bridge Road, Mahone Bay
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